I mentioned in the post, I want a flat belly, some Abs exercises:
Basic crunch, Reverse crunch, Twisting crunch
I actually workout in the morning before breakfast. It is the perfect time to burn fat directly.
I makes me feel good and energetic for the whole day.
I was looking into YouTube and found a new exercise, actually a little harder than those I am used to do. But I started to introduce it few days ago, and it is doing great! 
The name of this fitness model is Sarah and ouff she's so strong!!
Take a look into this video.
Not only summer has started already, but this kind of workout will make you tone your Abs, legs and arms muscles!!
Click on the video here!!
Relevant link on the various myths related to getting a six-pack/flat belly.
http://exercise.about.com/cs/abs/a/abmyths.htm
cajie!! thx a lot for always sharing stuff with me!! i like that!!:))
I tend to read a lot (should stop doing that and get back to work, lol). However, I find your articles very useful and always refer your site to friends.
You are genuinely concerned about giving right information on health & nutrition to your readers. Please keep up the good work.
thx dude!!
and plz keep sharing new stuff with me as well!!