by Mira | May 29, 2010 | diabetes, glycemic index, legumes, whole grains
I am sure you heard about Glycemic Index foods! And more specifically people suffering from diabetes, and even more specifically, people suffering from type- 2 diabetes (that occurs at later stages because insulin released from pancreas is not working, not because...
by Mira | May 11, 2010 | anemia, unsaturated fat, vit c, whole grains, yogurt
Nutrition has to do with everything! Nutrition, health, beauty and well being… I can say these words mean the same thing and are somehow related 😉 Follow me here!! What to eat when you want to: 1- Maintain your immunity: – Kiwi fruit: You know that...
by Mira | Apr 13, 2010 | chocolate, grapefruit, whole grains, yogurt
Gender selection is becoming an extremely hot topic lately! Although there is nothing sure about that issue, some studies have shown some correlation between diet and the gender of the babies. The report, from researchers at “Oxford and the University of...
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