by Mira | Mar 1, 2012 | fitness, health, iron, red apple, water
It’s been a long time that I didn’t write down what I usually eat during the whole day! I have picked a random day! Yesterday! As every morning, I start my day with 2 glasses of water, something I always tell my clients to do! 🙂...
by Mira | Nov 30, 2011 | body, eat out, health, water
Last night I was having dinner at Naranj, the oriental Syrian restaurant. I was drinking a lot of water and almost finished a whole 2 Litres bottle! Then I was looking at the water bottle to see what it was as it is the first time I taste it. It was the HAMIDIYE...
by Mira | Sep 8, 2011 | fat, health, physical activity, salt, water
If this pouchy area around the lower back is called “LOVE handles”, why do most women HATE them so much??? 😀 Men do love this area, they find it sexy! Of course as long as those extra curves are small ones! If not, women are too skinny for them! If you...
by Mira | Aug 31, 2011 | salt, water
As you always notice, I like to talk about water as it is your body’s major nutrient, and makes up 70 to 75% of your total body weight. https://www.eatlikemira.com/2010/01/10/why-water/ I also said that The most important problem in Kuwait is that water contains...
by Mira | Apr 27, 2011 | cancer, detox diet, health, liver, thyroid hormones, vit c, water
Kidneys are important in the cleansing of your body since the kidneys wash the toxins from the body. And Parsley juice is used as a natural remedy for that! It contains a big amount of carotene and vitamin C. The juice contains elements which are necessary for the...
by Mira | Jan 2, 2011 | diet pills, fiber, green tea, legumes, physical activity, popcorn, tea and coffee, water
NATURAL FOODS or PILLS?? You’ve been wondering what can be the best solutions to decrease your appetite?? And I’m sure you tried a lot of diet pills that might have worked for a couple days, not to mention the many side effects behind those pills! But...