by Mira | Jan 2, 2011 | diet pills, fiber, green tea, legumes, physical activity, popcorn, tea and coffee, water
NATURAL FOODS or PILLS?? You’ve been wondering what can be the best solutions to decrease your appetite?? And I’m sure you tried a lot of diet pills that might have worked for a couple days, not to mention the many side effects behind those pills! But...
by Mira | Dec 23, 2010 | green tea, health, Metabolism, tea and coffee
These are some warm drinks I always keep at home during winter. I thought of sharing it here, so You can start drinking it as well! 😉 1– Russian Early Grey black tea: Tea is rich in antioxidants that fight against cancer diseases. I use sweetener with it! A Zero...
by Mira | Dec 9, 2010 | calories, tea and coffee, white tea
Although it’s winter, who doesn’t feel like having a cold beverage from time to time with guilt-free?! And you’ve been wondering what kind of beverage should you drink, something cold and sugar-free?! Here are the best choices! Lipton Energize Iced...
by Mira | Nov 2, 2010 | alcohol, antistress diet, beans, bloating, constipation, digestive problems, fiber, garlic, intestinal gases, legumes, tea and coffee
Recently, I’ve been seeing a lot of Irritable Bowel Syndrome cases, or what is known as colon problems. The reason for IBS is still unknown and can happen suddenly. Common symptoms include flatulence, abdominal gases, constipation and diarrhea at the same time....
by Mira | Sep 2, 2010 | green tea, tea and coffee, uric acid
A friend of mine has been suffering from severe gout for the past month. His right leg got swollen although he has been really watching his diet and his foods. He asked me yesterday if he can consume milk and coffee in his case. Let me first tell you what is gout....
by Mira | Aug 27, 2010 | health, soy, tea and coffee, vit c
Keep your skin looking younger, and lower your risk of skin cancer! Our usual sunscreen habits protect our skin from the sun’s damaging ultraviolet rays from the outside in. But, you can also protect your skin from the inside out! In fact a study published in the...
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