by Mira | Jun 27, 2010 | chocolate, green tea, honey, Recipies, spreads for toasts, tea and coffee, whole grains, yogurt
After a hectic day, sometimes all you want is a refreshing afternoon coffee or tea. But before you go any further, stop and find out what can be the best choices for your lips and hips 😀  Here is a list of some tasty healthy snacks you can have!  These snacks range...
by Mira | Jun 17, 2010 | antistress diet, brain, chocolate, more weight, overweight, spreads for toasts, whole grains, yogurt
You feel sad, you EAT. You feel happy, you EAT. You are tired, you EAT! Angry, stressed?? You EAT!! Sometimes, you eat to celebrate, and sometimes it’s a kind of punishment, you feel bad about yourself and you eat to punish yourself even more! But then you feel guilty...
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