by Mira | May 24, 2015 | health, spices
how to stop a heart attack in a minute? Well this article looked so interesting to me.. If you have a any friend or family member who is prone to heart diseases, try this remedy, which is quite easy and doable at anytime.. It’s all about the herb Cayenne pepper,...
by Mira | Apr 14, 2015 | cholesterol, health, spices, Trans fat
Make these tiny changes to your cooking routine and you will add up flavor and variety to your food while cutting out sugar, salt and cholesterol! 1- Spice it up! Pick 2 to 3 herbs you like. Fresh herbs and spices infuse your cooking with more flavor than salty,...
by Mira | Mar 24, 2015 | alcohol, apples, fat, green tea, Omega 3, spices
First let me start defining what’s an ulcer. Stomach Ulcer or Peptic Ulcer is a small sore in the lining of the stomach. Once this sore occurs, acidic gastric juices will be produced which will lead to Ulcer. Why?? Researches estimate that up to 70 % of the...
by Mira | Jan 13, 2014 | calories, spices
It is the Hot Legendary Pepper sauce! A lot of you wonder if it’s good to consume Tabasco sauce with a lot of food varieties or is it bad for our health. The nutritional and health benefits of the ingredients found in Tabasco sauce offer the same benefits as...
by Mira | Jun 29, 2010 | bloating, body, cellulite, constipation, more weight, Nutrition, salt, spices, water
Less salt when cooking doesn’t mean less flavor. You can always add some herbs and spices instead. Your taste buds will barley notice the difference but your heart will surely do! 😀 I know a lot of people who add salt to their meals without even tasting the food! ...
by Mira | Mar 7, 2010 | cinnamon, cumin, garlic, ginger, spices
– Cinnamon: Lowers blood sugar, triglycerides, LDL ( bad cholesterol). It is a common ingredient in toothpastes, tooth washes and gums. Add cinnamon to your milk and to your cakes. It is delicious as well! – Paprika: Has an antioxidant...
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