by Mira | Jun 30, 2016 | dieters, fitness, flat belly, green tea, health, intestinal gases, Nutrition, Omega 3, sushi, tuna
I ‘m one of the Japanese food lovers! Light, fresh and tasty! Do you know that Japanese people have less fat and look younger compared to others. What’s behind this?? Home food lovers: People in Japan are home food lovers. They have their grilled fish,...
by Mira | Mar 24, 2015 | alcohol, apples, fat, green tea, Omega 3, spices
First let me start defining what’s an ulcer. Stomach Ulcer or Peptic Ulcer is a small sore in the lining of the stomach. Once this sore occurs, acidic gastric juices will be produced which will lead to Ulcer. Why?? Researches estimate that up to 70 % of the...
by Mira | Dec 9, 2014 | fitness, green tea, health, Nutrition, water, weight loss
Your weight might be under control, but it’s not going down to where you’d like it to be!! Do you count what do you drink per day!? That may be your problem! Some people don’t consider their drinks when counting their total daily calories intake....
by Mira | Jan 9, 2014 | antioxidant, fitness, green tea, health, iron, tea and coffee, white tea
A few days ago, I had a client who was telling me about the Moringa tea, which I found very interesting to know about! Actually, it is the kind of tea that makes you feel great coz it’s just so special! USDA Certified Organic moringa tea is not a tea at all! All...
by Mira | Nov 22, 2012 | green tea, health, Metabolism, tea and coffee
These are some warm drinks I always keep at home during winter. I thought of sharing it here, so You can start drinking it as well! 1– Russian Early Grey black tea: Tea is rich in antioxidants that fight against cancer diseases. I use sweetener with it! A Zero...
by Mira | Nov 19, 2012 | fitness, green tea, water, weight loss
Your weight might be under control, but it’s not going down to where you’d like it to be!! Do you count what do you drink per day!? That may be your problem! Some people don’t consider their drinks when counting their total daily calories intake....
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