by Mira | Dec 10, 2012 | calories, fat, fiber, health
I’ve/written before about feta cheese sandwich from Americana! Well here it is the same brand but different kind of sandwich! https://www.eatlikemira.com/2012/11/11/americana-breakfast/ Smoked Turkey Sandwich with brown Bread!! This is the breakfast I had...
by Mira | Nov 29, 2012 | calories, corn, eat out, fiber, Nutrition
I wanna talk about this kind of chips coz I Love it!! We call it chips although it’s not fried (a few of you have noticed that!) 🙂 Pufak chips is made of corn with some natural cheese powder so imagine the taste!! As I said before, Pufak is not fried, it is...
by Mira | Nov 26, 2012 | fiber, health, nuts, unsaturated fat
Many people think of peanut butter as a non healthy food due to its high caloric content and the amount of fat found in it! Peanut butter was invented in 1890 as a meat protein substitute beacause it is very high in protein but it is actually made of ground-up...
by Mira | Nov 5, 2012 | calories, corn, fiber
Cream of corn soup, from Knor!! This is what I had for dinner last night!! It is creamy, but it’s light and has less calories than other common soups! Every box has 4 sachets, with only 80 calories per sachet! How to prepare it?? Just mix what’s inside...
by Mira | Oct 15, 2012 | calories, constipation, fiber, health
Hello readers, I’ve been absent for more than 2 weeks and now I am back! A lot of you are wondering why I’m not posting like before! Just to let you know that I had a big accident and stayed for more than 10 days in the hospital! Thank god I’m good...
by Mira | Sep 1, 2012 | fiber
I talked in the older post about Gluten-free Equia Products: https://www.eatlikemira.com/2012/08/31/gluten-free-equia-products/ Here I will talk more about the High Fiber Equia Products! We all know that fiber is extremely important for our digestive system. A lot of...
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