by Mira | Jul 23, 2012 | Events, fitness, physical activity
This is the fitness event I’ve attented on Saturday July 21st, 2012 at Phoenicia hotel, Beirut! “Light Torch 2012” was In collaboration with the British Embassy,with British Ambassador HE Tom Fletcher, and hosted by Amine Dib, The Spa manager of...
by Mira | Jun 14, 2012 | body, Events, fitness
It’s been 3 months already that I’ve been working out in phenicia hotel! I’m in love with this class! It is a full energy 70 minute Tae- Bo class which makes me burn a minimum of 930 calories! 😀 And now the trainer and spa manager has organised...
by Mira | Mar 24, 2011 | Events, fitness, health, Nutrition, obese
I got a phone call 3 months ago from the HR department in the National Bank of Kuwait, NBK, telling me that they want me to be the responsable of some competition they are planning for. Then when I went to vivit them, I knew that it was a diet competition for their...
by Mira | Apr 26, 2010 | Events
“Future managers”, an active club in Kuwait university has organised a full week exhibition that focused on changing all bad habits and start new ones, including health and education. Sunday, April 25, 2010 was the first day of the exhibition. It focused...
by Mira | Mar 20, 2010 | Events, health
The Kuwait medical students association and Nuri Viva ( the health association in Kuwait University) have joined forces to fight obesity in the first national anti- obesity walkathon. The whole event was planned and organised by very active students in Kuwait...
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