by Mira | Jun 8, 2016 | almonds, amar el deen, cholesterol, fiber, health, iron, Nutrition, nuts, Omega 3
I’ve already talked about nuts and specifically about Al Rifai nuts varieties! I like a lot how they always talk about the vitamin, antioxidants and fiber present in all their products! During the month of Ramadan, it is no doubt important to boost your energy...
by Mira | Jul 5, 2015 | amar el deen, carotenoids
I’m not a big fan of Amar Al Deen, but since a lot of people love to eat this during Ramadan specifically, thought of sharing some nutritional informaton about it.. Amar Al Deen, or what we call the dry apricot sheets originally come from Syria, and usually...
by Mira | Jul 22, 2013 | almonds, amar el deen, dates, ramadan
This year Ramadan is coming in the peak summer, during the month of July where dehydration is such a serious killer! Dehydration can slow your performance and affect your energy! In order to stay active, eating and drinking right in Ramadan is a must. Traditionally,...
WhatsApp us