6 Healthy Food That Can Actually Make You Gain Weight
Even if it’s healthy, it doesn’t mean it will actually make you lose weight.. We all try to pay attention to the types of
Obesity and Testosterone levels
Could those extra kilos be accelerating the decline in you testosterone? Testosterone, is the main male sex hormone. Testosterone is responsible for development of male characteristics such as body and facial hair, muscle growth and strength, and a deep voice. Normal...Spread on Toast!
Who can just eat a plain toast for breakfast or dinner even if on diet? Of course not me not either you I guess! I usually dress up my toast with some kind of spread taking into consideration the quantity and the quality I am using. Which spreads you use? How much?...Can your Multivitamin help you Lose Weight?
There’s still no magic pill for weight loss, but taking a multivitamin might be the secret to a slimmer YOU! In a new study of more than 80 obese women in China, those who took a multivitamin once a day while continuing to eat their normal diets, lost in average...Healthiest & Best snacks You Can Munch On!
As you know by now, it is important to eat 3 small meals and have snacks in between during the whole day, and the whole idea is to increase your total metabolism, so that your body can burn more. But what kind of snacks should you eat in between? I personally love to...
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