ONE Dressing for 2 Salads!!

There is nothing like a crispy salad on hot summer days, and these 2 salads that I like share ONE easy dressing. Sweet mustard dressing: Serves: 3 (I always prepare a dressing for more than a person, put it in a bottle and keep it in the fridge) Calories per serve: 40...

Watermelon Summer Cooler!

Watermelons are one of the most refreshing  fruits that sometimes go to waste because they are so large.   Why don’t we make use of our leftover watermelon slices and cool down from this hot weather with a fresh and tangy summer cooler?! I was thinking about...

Summer Salad Recipies!

  It’s summer!! And it’s turning really hot!!! I am a fan of salads; I don’t mind eating it for the whole season! I always look for new quick and easy- to- make recipes, the ones that are refreshing, tasty and healthy at the same time! While looking...

How to make Sorbet??

 Sorbet is similar to ice cream, but unlike ice cream, it doesn’t contain milk products.  It is often used as an alternative to ice cream for those on a diet because it doesn’t contain any fat, making many good recipie choices for people who are lactose...

Peach & Milk Facial Mask

I was reading the “Fitness News” magazine as my articles are released there on a monthly basis! And one of the topic I liked is the “Facial Mask with Milk and Peach for All Skin Types”. So I’m gonna share it with you ladies!!! – 1/2...

Strawberry or Raspberry Lemonade…

The weather is getting better! So we sometimes feel like having some cold and refreshing drinks! I love Lemonade, and  always go for the frozen lemonade with mint, as a low calorie and tasty summer drink!...
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