بواسطة Mira | سبتمبر 18, 2017 | dieters, fat, fitness, health, Metabolism, obese
We all wish to lose those extra kilos and fat in a drastic way, so we tend to follow different types of diets, diets that will eventually have an expiry date. But the results are fabulous to even care about the date, lack of vitamins and energy or even health...
بواسطة Mira | نوفمبر 19, 2015 | fitness, kids health, obese, physical activity, weight loss
One of my clients asked me: I would do anything to ensure my young children don’t suffer from obesity like I have. However, I don’t know what is the right thing to do when it comes to exercise. Can you help me and give me some tips? Active parents are...
بواسطة Mira | سبتمبر 18, 2014 | obese, vit D deficiency, weight loss
Vitamin D is a one of hottest health topic! I’ ve mentioned before that I have a lot of clients suffering from this problem. http://www.eatlikemira.com/arabic/2010/02/19/vitamind-deficiency-are-you-one-of-them/ Unfortunately people in Gulf and Middle East...
بواسطة Mira | سبتمبر 16, 2012 | health, Nutrition, obese
I am back to Kuwait a few days ago as the Head dietitian of “Prime Bites” diet center, located in Al- Babtain tower in Shark! I am writing this post not only because I’m working in this new diet center, but because I believe that it’s gonna be...
بواسطة Mira | مايو 2, 2012 | calories, eat out, obese
As you know by now, I always post about new restaurants I try:) And this time I tried Babel restaurant, in Antelias! They told me that I am gonna love it! It is an Arabic restaurant, but has a different addictive taste, or if you want not the standard Lebanese...
بواسطة Mira | مارس 24, 2011 | Events, fitness, health, Nutrition, obese
I got a phone call 3 months ago from the HR department in the National Bank of Kuwait, NBK, telling me that they want me to be the responsable of some competition they are planning for. Then when I went to vivit them, I knew that it was a diet competition for their...
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