بواسطة Mira | نوفمبر 6, 2013 | fat, food guide pyramid, glycemic index, unsaturated fat, weight loss, weight loss plateau
How effective is this eating plan for weight loss?? Can a diet focusing on lean protein sources be good for you?? High- protein diets have become so popular now and everybody tend to decrease their carbohydrates’ intake thinking they will lose weight...
بواسطة Mira | يناير 18, 2012 | food guide pyramid, Nutrition
I have Mentioned at the beginning of this blog, the Food Guide Pyramid and said it is the indicator of a healthy and varied eating plan. The Food Guide Pyramid is an outline of what to eat everyday based on the Dietary Guidelines....
بواسطة Mira | يونيو 21, 2010 | fat, food guide pyramid, glycemic index, overweight, unsaturated fat, weight loss, weight loss plateau
How effective is this eating plan for weight loss?? Can a diet focusing on lean protein sources be good for you?? High- protein diets have become so popular now and everybody tend to decrease their carbohydrates’ intake thinking they will lose weight quickly....
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