بواسطة Mira | نوفمبر 21, 2011 | calories, exchange food list, glycemic index, health
Why do a lot of people think that this kind of juice makes us loose body fat?? I want through this post to clarify the point of all juices, especially the KDD Pineapple juice! Juices in general are loaded with sugar and eventually loaded with CALORIES!! One glass...
بواسطة Mira | يناير 22, 2011 | calcium, calories, exchange food list, fat, fiber, vit D deficiency
This is a light and simple dinner I had last night. I am a fan of cheeses in general and white cheeses specifically! I always crave for foods containg cheeses 😀 I got these 2 kinds of cheese, of course light and low in salt… You always need to check the food...
بواسطة Mira | ديسمبر 15, 2010 | beans, calories, exchange food list, Omega 3, tuna
I think this is a great idea!! Now there’s this new White Bean Salad with Tuna! Ready to serve directly! Tuna is an excellent source of omega-3 fatty acid (good fat) which helps maintain brain, eye and heart health...
بواسطة Mira | ديسمبر 12, 2010 | calories, eat out, exchange food list, fat
I’ve mentioned a lot in this blog foods that I eat from Casper & Gambini! Actually I love this restaurant, I got used to its food and menu (good food portions and great quality)! And everytime I wanna order from other restaurants, I just go back to Casper!...
بواسطة Mira | ديسمبر 1, 2010 | calories, eat out, exchange food list
I said before that My favorite salad from Casper used to be the chicken Caesar salad! http://www.eatlikemira.com/arabic/2010/02/05/my-all-time-favorite-salad/ Now I am really in love with this Halloumi & Vegetables salad! Delicious!! 🙂 Its ingredients are very...
بواسطة Mira | أكتوبر 21, 2010 | calories, exchange food list
This is an example of a random home dinner I had a few days ago.. I mentioned in a previous post that I love the green bean salad. It’s been long time that I didn’t have it, that’s why this salad had a place in my dinner! 😀 The dressing was made of...
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