بواسطة Mira | مارس 10, 2011 | dieters, fat, fiber, fitness, physical activity
This is a very simple video of 3 dieting mistakes! See how these people lost weight, by only changing a bit in their everyday life. – Learn to be active! – Learn to substitute unhealthy meals by high fiber and vitamin- rich meals, and get ready for the...
بواسطة Mira | يونيو 24, 2010 | diet misconceptions, diet pills, dieters
Few days ago, one of my clients showed me a product that she wanted to try. Her friends used it. Some of them got positive results and others did not! So she showed me the Green Coffee 800, and she wanted my opinion about it. I directly said NO NEED for that! I am so...
بواسطة Mira | يونيو 5, 2010 | alcohol, diabetes, dieters
Low-carb beer is known as a leaner alternative, but if you are trying to reduce the extra calories you are taking from alcohol, that’s a smart but not a great idea! That’s because the biggest amount of calories contributor in beer is not the carbohydrates, but...
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