بواسطة Mira | فبراير 28, 2011 | alcohol, apple vinegar, health, white teeth
A few days I was watching “The doctors ” and they talked about the benefits of White vinegar! I was curious to know more about it as we all know the red or what is called the apple cider vinegar! And Vinegar’s uses have expanded dramatically over...
بواسطة Mira | يناير 26, 2011 | alcohol, anemia, calories, cancer, cholesterol, health, iron, red wine
It’s winter time! And wine time! personally I am a wine addict during winter! It keeps me warm, plus it tastes good 🙂 And here I am talking about the RED WINE…. In fact, the new study, scheduled for the Aug. 23 issue of the ACS Journal of Agricultural...
بواسطة Mira | نوفمبر 2, 2010 | alcohol, antistress diet, beans, bloating, constipation, digestive problems, fiber, garlic, intestinal gases, legumes, tea and coffee
Recently, I’ve been seeing a lot of Irritable Bowel Syndrome cases, or what is known as colon problems. The reason for IBS is still unknown and can happen suddenly. Common symptoms include flatulence, abdominal gases, constipation and diarrhea at the same time....
بواسطة Mira | يونيو 5, 2010 | alcohol, diabetes, dieters
Low-carb beer is known as a leaner alternative, but if you are trying to reduce the extra calories you are taking from alcohol, that’s a smart but not a great idea! That’s because the biggest amount of calories contributor in beer is not the carbohydrates, but...
بواسطة Mira | مايو 22, 2010 | alcohol, calcium, calories, fiber, iron, Nutrition, vit D deficiency
Pregnant women need a special diet. They must eat healthy, first of all for them and second for the baby. But who told you that they have to eat for two?? This is absolutely wrong! During the first trimester, pregnant women don’t have to gain weight. Weight gain...
بواسطة Mira | مارس 18, 2010 | alcohol, beans, bloating, constipation, digestive problems, flat belly, intestinal gases, yogurt
Gases and Flatulence!! So annoying! Right?? Overeating, eating too quickly, excessive consumption of soft drinks and alcohol, emotional stress, talking or drinking while eating. All these are the major causes of flatulence and intestinal gases. One of the common...