بواسطة Mira | أكتوبر 24, 2017 | body, health, Nutrition
Although marketed as “healthy” or at least “not dangerous”, those food are terrible for your weight and health. The choices below are made with ingredients that do nothing for the body, other than simply adding fat. Juices: Fruit juice is...
بواسطة Mira | سبتمبر 18, 2017 | dieters, fat, fitness, health, Metabolism, obese
We all wish to lose those extra kilos and fat in a drastic way, so we tend to follow different types of diets, diets that will eventually have an expiry date. But the results are fabulous to even care about the date, lack of vitamins and energy or even health...
بواسطة Mira | أغسطس 20, 2017 | cla pills, diet pills, dieters, fat, fitness, health
CLA Pills have been one of the most popular weight loss supplements in the world, and some believe that it can also have other health benefits, like decreasing cholesterol and blood sugar levels.. So basically people are taking those pills for them to lose fat...
بواسطة Mira | يونيو 1, 2017 | Nutrition, ramadan
Since one should last throughout the entire next day, Suhoor should be consistent and chosen in a smart way. Most people choose their Suhoour to be a heavy and consistent meal, but that’s a wrong concept: You need to avoid sodium at Suhoor as salt makes you feel...
بواسطة Mira | مارس 12, 2017 | sports drinks, sports nutrition
1- Many people are used to take their coffee and milk or their tea and milk in the morning, but the absorbtion of calcium in the milk will be minimal due to this combination! tannine in teas and caffeine in coffees will decrease the benefits we are taking from milk...
WhatsApp us