Whether you are a competitive athlete or just need to build muscles, and lose fat, this package is perfect for you for great results! Mira will assess your nutritional needs to help you develop the right eating plan to optimize training, performance and recovery.
- A first consultation to discuss past experiences, medical conditions, goal and needs
- Fueling for performance
- eating for recovery
- Off season weight loss/gain
- Supplements needed
- A personalized full diet plan that matches your goal
- 2 follow-ups (a timed suitable day) via what’s up or skype.