Through Mira's career, she wrote many articles in both Kuwait (where she started), and Lebanon (her home country):
1- Interview In Al Siyassa Newspaper (Kuwait)
1- Diet for pregnant women.
2- Causes of obesity, treatment, superfoods for weight loss, healthy cooking tips and other advices
3- Ramadan nutritional tips and advices to avoid bad habits including weight gain, digestive problems, reflux and many more.
2- Interview In Layalina magazine ( Kuwait): Ramadan special
3- Interview In Mondanite magazine ( Kuwait)
Secrets-for Weight loss and diet misconceptions
4- Nutritional article in Kidzee newsletter: ( Kuwait)
This article is addressed to parents, I wrote some tips that can benefit all parents who care for their kids health! 🙂
5- Al Diyar Newspapers: (Lebanon)
1- Encourage your child to like vegetables.
2- How to choose a healthy coffee?
6- Pharma Sante Magazine: (Lebanon)
– March issue: Fight Menopause!
– April issue: Best Snacks you can munch on!
– May issue: Beating stress through good nutrition.
7- Fitness news magazine: (Lebanon)
For healthy mothers.
Burn calories by incident.
Lose weight in bed.
Fight cellulite.
8- Al-Yakaza magazine: (Kuwait & Lebanon)
Proper nutrition starting early stages
9- Al Khaleej Interview: (Kuwait)
1- Ramadan special: Full Interview
2- Smart way of eating in winter to pevent weight gaining, and flu.
10- Al Nahar Interview: Ramadan season
11- Habayebna Magazine: Food that help you tan faster in summer
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