Mira's Blog

This Blog is a great way to reach the masses, build food and health awareness. I love sharing insider tips on how to begin and become healhier. When I started blogging 10 years ago, I felt that i have contributed to a better life, better food choices and that brings me a pure pleasure.

Five type of Foods you have to Stop Eating!

Although marketed as "healthy" or at least "not dangerous", those food are terrible for your weight and health. The choices below are made with ingredients that do nothing for the body, other than simply adding fat. Juices: Fruit juice is nothing more than sugar water...

read more

Categories

Archives

BMI Calculator

ft
in
lbs
cm
kg

Hours of Operation

SUN – THU 09:00am – 06:00pm

SAT 09:00am – 02:00pm

FRI We are closed, please drop me a message

Drop Mira a Line

Let us know if you have any questions!

Contact Form

1 + 9 =

Thank you for visiting my page! My name is Mira Khattar. I’m an experienced Dietitian providing consultations in Kuwait, Lebanon and the region.