Let me simplify it for you. Cellulite is another name given to the fat that is connected to the skin. It causes a dimpled appearance particularly around the tights and the buttocks.
Cellulite is not necessarily related to weight problems, you just might not have a healthy lifestyle.
Fighting against cellulite is becoming worse now with the food we eat, the exercise habits and with the toxic environment.
But relax ladies! Yes Relax… there is hope! 😀
Treat it naturally:
1- Drink lemon juice with water every day in the morning. It helps flush the toxins out of the body.
Go to morning warm lemon water, and check it.
2- Drink 2 L of water daily, specifically 2 glasses before each meal. Drinking water will treat this problem not the opposite as most of people think.
Go to why water, and check it.
3- Eat asparagus. Studies have shown that this vegetable has the ability to clean the system and prevent cellulite.
4- Eat melon and watermelon. These 2 fruits are very high in water. U need them to prevent cellulite.
5- Follow a low –fat diet, high in fiber. Stay away of fried food or at least start by decreasing it if you can’t stop it directly.
6- Exercise regularly. Take a 45 minutes’ walk four times a week.
7- Do a daily massage around the dimpled areas. It increases blood circulation, great to decrease cellulite appearance!
START DOING IT TODAY, BIKINI SEASON IS JUST AROUND THE CORNER! 🙂