Healthy Tuna! In Water or Oil!?

Canned tuna in water or canned tuna in oil?? Which one do you you think is healthier?? Maybe you’re gonna say “Tuna in oil” since it is packed with all the good fats, v/s tuna in water which might lack some important omega-3 fatty acids! Let’s...

Tuna as Breakfast!

Tuna is not usually my favorite breakfast choice! But today I was extremely late to get to the office and was really hungry! Napket, one of the most delicious restaurants in Kuwait,  is directly next to me. I looked at their menu and found that tuna can be the...

Healthy SuShi!

Let’s start by asking you these questions! Is sushi considred a good meal to have when you are on diet??  Is it fattening and high in calories??  Is it healthy?? A lot of people love sushi and others not! When you try it, it is either you like it or not! 😉...

StarBucks Salad :)

Starbucks is just next to my clinic!  I can’t  not to stop by to get my daily morning cafe late, of course skim milk with some cinnamon powder 🙂 Then in the afternoons I really feel hungry, So I often take the halloumi cheese panini, delicious and addictive! But...

La Baguettte “Diet Wraps”!!

 I passed by La Baguette yesterday to get some brown baguette, and I saw these diet wraps that I liked so much! Actually these wraps are “diet” and convenient to have it as breakfast or even as dinner, so I got  these 2 diet wraps: – Halloumi diet...