Obesity and Testosterone levels

Could those extra kilos be accelerating the decline in you testosterone? Testosterone, is the main male sex hormone. Testosterone is responsible for development of male characteristics such as body and facial hair, muscle growth and strength, and a deep voice.  Normal...

I Love Berries!

Berries may be red, black or blue, depending on their species. All types of berries are nutritious and low in calories! One cup contains only 83 calories! Cranberries and blueberries contain a substance that may prevent bladder infections. Eating a diet rich in...