The Fake Crab!

Who’s trying to boost protein consumption? Well eating red meat, chicken, low- fat dairy products, eggs and seafood can be a real good source of high quality proteins, so thumbs up for those who are doing that.. Protein shakes are also a good thing to have as...

Crab & Calamari: The Double C!

I thought of writing about these 2 kinds of shellfish coz I ‘ve been eating that a lot recently! I’m not a fan of red meat and all the unhealthy processed meat. I replace it by crab slices (with mustard) which I find delicious!!...