Zeit w Zaatar!

“Zaatar w Zeit” means” thyme and olive oi”l! 🙂 I love this combination and always add it to my cheese or labneh sandwiches! I even toss some thyme on my salads. It gives it a special and unique taste and aroma! Lets talk a bit about this...

OsAkA: Sushi Dinner!

Now this place has become my favorite japanese restaurant in Beirut! The food is sooo tasty there. I usually go to the verdun branch, good atmosphere and very cosy place… And this is what I had: – Salmon salad: one plate: 120 calories – Salmon...

Emotions V/S Diet Quiz!

Do emotions affect your healthy diet?? As I mentioned when I first started this website, in the post MY PERSONNAL EXPERIENCE, I used to be an emotional eater before I even studied Nutrition, and I used to struggle with weight problems. Then I could overcome this...