Take this quiz and find out your bone health by checking your calcium intake.

This is my result!

Based on your responses, you are probably getting enough calcium.

Keep up the good work by continuing to eat foods with calcium like milk, cheese, yogurt, and calcium-fortified juice or by continuing to take a calcium supplement.

Check yours! it’s fun and easy! 🙂

 

http://www.youngwomenshealth.org/Quizzes/bone_health_quiz1.html

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