Guess What!?

Did You Know that… A- Eating 3 to 5  bananas a day prevents high blood pressure problems! And for people who have already  high blood pressure, this intake will minimize it to the max, due to its high potassium content  and its very low sodium content. Sodium is...

PMS Bloating and Water Retention

Almost all girls know about this word but maybe not all of them know what does it mean exactly! PMS refers to the term Premenstrual Syndrome which is somehow a warning of an approaching period because of some physical or psychological changes (sometimes both) in the...