What To Consider: Sodium In Water

You all know that sodium, that refers to salt, doesn’t have calories, but it actually retains water in your body.. Water retention causes flatulence, belly fat and constipation.. And for those who don’t know: Drinking a lot of water flushes the toxins out...

Detox food List

Our bodies and health are no doubt affected a lot by what we eat, how healthy is the air we breath and how healthy we are. I ‘ve been hearing a lot about juices, while I am not always with those juices, as I am against non -solid food, even on a detox plan.....

The Breast Cancer Awareness Month

 While most people are aware of breast cancer, many forget to take the steps of detecting the disease in its early stages and encourage others to do the same October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease....