cipro lower back pain

Turbo Jam Calorie Burning Workout!!

"It's New... It's a  Hip!" That's how they defined it!!

It is not like the old kickboxing.. it is more fun!!

Actually it combines kickboxing, dance, cardio, sculpting and ABS, and all that through a very exciting music!

Plus it burns up to 1000 calries if you do it properly! ;)

If you notice the moves, It is very similar to Tae- Bo, my favorite workout!! :D

SEE THAT!

What is Turbo Jam? - Calorie Burning Workout

So are you ready to learn some moves??

This video provides some segments of the fun dance!

Get Ready!

LEARN and BURN ;)

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Printed from: http://eatlikemira.com/2011/06/16/turbo-jam-calorie-burning-workout/ .
© Eat Like Mira 2017.

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