by Mira | Mar 6, 2010 | chocolate
One of the hottest spa trends right now is chocolate facial. YES! a facial using chocolate! 🙂 Is it worth it to keep the leftover chocolate bars to make a facial frosting?? Believe it or not, besides being a delicious desert, chocolate has several ingredients that...
by Mira | Mar 6, 2010 | total daily energy expenditure: TDEE
What can determine whether I lose, maintain or gain weight?? Calories, it’s all about calories! Calories = energy you can get it from food. If you don’t burn that energy daily, your body will store the energy in the form of muscles and fat. But wait a second, I am...
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